Blog Layout

How Can We Slow Down the Hair Balding Process?

Dr. Paul Cotterill

Though hair loss is commonly associated with aging, it is often a hereditary condition that can affect both men and women. If you are looking for hair loss treatment in Toronto, or simply need information on how to slow down the condition, you have come to the right place. In this blog, we share hair loss tips, medication alternatives and treatment options.

How to Slow Down Hair Loss

Keeping a Healthy Diet

A balanced diet plays an important role in keeping your hair strong. This is because not counting on enough nutrients in your diet can quickly result in problems for your hair shafts and follicles, which may eventually lead to hair loss. For instance, deficiency in nutrients such as iron,       vitamin D and zinc can affect how fast your hair grow and how strong it will be. Making sure you have a balanced diet with all these nutrients can significantly slow down the hair loss process.

Quit Smoking

Smoking can also have an impact on your hair, causing or accelerating the process of hair loss. This is because the act of smoking releases cytokines, which are proteins capable of interfering with your hair follicles. Inflamed follicles will produce weaker hair strands, which are more likely to be lost when they grow. If you are a smoker and suffer from any type of hair loss, cutting the habit may slow down the process.

Use Hair and Scalp-friendly Products

Apart from quitting smoking and improving your diet, you can also try to use hair-friendly products to reduce hair balding. There are many shampoos and conditioners in the market made with nutrients that can strengthen your hair. Additionally, you can also try to comb your hair using brushes with soft bristles, which may avoid damage to your scalp and consequently reduce hair loss.

Scalp Massage

Though scalp massage doesn't necessarily prevent the loss of weaker and thinner hair strands, it can contribute to hair grow in some cases. This is because massages can stimulate and stretch the cells of hair follicles, allowing thicker and stronger hair to grow.

Are There Medication Options That May Help?

Yes, some medications can slow down the process of hair loss, but they usually do it in different ways. Minoxidil, for instance, tackles the problem by increasing blood flow to the hair follicles, which stimulates hair grow with time. However, medications like Finasteride promote hair growth by targeting hormones responsible for hair loss. However, asking the opinion of a doctor is fundamental before taking any medication. 

Treating Hair Balding with Hair Transplant

Hair loss can also be tackled with hair medical procedures. For instance, Follicular Unit Transplantation is an effective method of transplanting hair from the back of your head to the areas where you are suffering from hair loss. The method is commonly preferred among doctors and patients as it is generally faster than other surgeries and the recovering time is typically no longer than 48 hours.

Hair Loss Treatment in Toronto

In search of hair balding solutions Toronto? Looking for efficient and reliable hair transplant procedures? Dr Paul Cotterill is here for you. With over 35 years of experience, we can provide you with reliable surgical and nonsurgical hair treatments, providing you with the confidence you deserve. Reach out to us!

By Dr. Paul Cotterill November 25, 2024
Experiencing hair loss can feel like an emotional rollercoaster, affecting your self-esteem and how you see yourself in the mirror. It’s a challenge that many men and women face, and hormones are often at the center of this struggle. At Dr Paul Cotterill's hair loss treatment clinic in Toronto, we deeply understand the impact of hormonal changes on your hair health. With over 30 years of experience and certification from the American Board of Hair Restoration Surgery, Dr Cotterill provides compassionate, effective solutions tailored to your unique needs. We’re here to help you regain not just your hair but also your confidence.
By Dr. Paul Cotterill November 23, 2024
Losing your hair can be devastating for your confidence. Whether because of age, stress, medication side effects, or anything else, thinning hair and receding hairlines can result in low self-esteem and depression. There are many different treatments out there aimed at helping you get your glorious locks back. There are 2 accepted techniques for removing hair from the scalp for hair transplantation. Follicular Unit Excision ( FUE ) is commonly performed by shaving the back of the scalp and then with a small hollow ended drill coring out 1-4 hair follicles at a time. Follicular Unit Transplantation , ( FUT ), refers to clipping a strip of hair from the back of the scalp and with a scalpel removing an ellipse of scalp which is then dissected under microscopes so as to minimize any damage to the hair follicles. Dr Paul Cotterill in Toronto provides Follicular Unit Transplantation (FUT) hair transplant surgery to help you regrow your hair to its full potential once again. This blog explores the FUT hair transplant process so you can better understand why this hair transplant procedure is a great treatment for hair loss.
By Dr. Paul Cotterill November 22, 2024
Whether your hair is thinning as you age or you are losing hair in clumps, hair loss can be distressing, and finding a solution to it can go a long way in restoring one’s self-esteem and zest for life. Follicular Unit Transplantation (FUT) is a permanent solution to hair loss for all genders. Though it can take up to a year to see the full results, there are important benchmarks of recovery during the hair transplant process . This article offers a general timeline for hair transplant recovery and what you can expect at all stages.
By Dr. Paul Cotterill November 21, 2024
If your search for a permanent solution to hair loss has led you to consider hair transplant surgery , you may feel overwhelmed by the choice of clinics and experts offering their services. But choosing the right surgeon is an important step in ensuring your safety and optimal results for your procedure. When looking for a surgeon for your hair transplant, think of these tips:
By Dr. Paul Cotterill November 20, 2024
If you are considering a hair transplant , you might be wondering how long it takes for the hair to grow after a hair transplant and when you can achieve the desired outcome. Keep reading so you know what to expect after your hair transplant surgery.
By Dr. Paul Cotterill November 19, 2024
Losing 50 to 100 hairs a day is normal. However, when you start losing more hair, and it impacts your appearance, you may begin to look for hair loss treatment . However, if hair loss treatment doesn’t work for you, then you might consider a hair transplant as your next option. This procedure can help restore your hair while maintaining a natural appearance. Keep reading to learn more about who can be considered an ideal candidate for a hair transplant.
By Dr. Paul Cotterill November 18, 2024
There are a lot of misconceptions about female hair loss. Some people think that only men will deal with hair loss. The truth is that all men and women will face some level of hair loss as they get older. Of course, such staggering numbers show that there are many treatments for hair loss. There are many different kinds of hair loss, and each type has a treatment. Many women suffer from traction alopecia without realizing it. Could traction alopecia be the cause of your hair loss? If it is, how can you treat it? Read the blog to learn about traction alopecia and how you can manage it.
By Dr. Paul Cotterill November 17, 2024
Postpartum Hair Loss: Your Options
By Dr. Paul Cotterill November 16, 2024
5 Things You Should Know Before Getting a Hair Transplant
By Dr. Paul Cotterill November 15, 2024
Minoxidil vs Hair Transplant: Applications and Uses 
More Posts
Share by: